Narcissistic Abuse Recovery
"What happened to you was real. Your confusion, your pain, your self-doubt — all real. And so is your capacity to heal."
Recovering from a narcissistically abusive relationship is one of the most complex and often misunderstood healing processes. The invisible wounds — gaslighting, coercive control, identity erosion — can leave you questioning your own reality long after the relationship has ended.
Victoria has a deep specialisation in this area, offering an informed, compassionate space where your experience is truly understood. Together, you'll work to reconnect with your sense of self, rebuild trust in your own perceptions, and move toward a life that feels genuinely yours again.
Name and understand the abuse cycles you experienced
Rebuild your self-trust and reconnect with your own truth
Work through trauma responses: hypervigilance, dissociation, anxiety
Develop healthy boundaries and recognise future red flags
Grieve the relationship and the future you imagined
IN SESSIONS, YOU CAN EXPECT TO
SESSION LENGTH
60 min
FORMAT
Online or Walk & Talk
FREQUENCY
Weekly recommended
FIRST STEP
Free 15-min consult
Session Formats
Two ways to connect
Victoria offers two session formats, each designed to meet you where you are — literally and figuratively.
Walk & Talk Therapy
In-person counselling in motion — through the parks, paths and green spaces of Inner West Sydney. Movement and nature as part of the healing process.
Inner West Sydney locations
50-minute sessions outdoors
Fully confidential — private routes chosen
$150 AUD per session
Online via Zoom
Secure, confidential counselling via Zoom — from your home, your car, or anywhere that feels safe. Available to anyone across Australia.
Available Australia-wide
Flexible scheduling across time zones
Secure, encrypted Zoom platform
Available Fridays & Saturday mornings
$150 AUD per session
Fees & Booking
Simple, transparent pricing
No hidden costs. No surprises. Just clear, honest fees so you can focus on what matters — your wellbeing.
Initial Step
Free
15-minute Zoom consultation to meet Victoria and see if we're a good fit.
No obligation
Via Zoom
15 minutes
Ask questions, share your situation
Individual Session
$140
A full 60-minute counselling session — online via Zoom or walk-and-talk in Inner West Sydney.
60-minute Zoom session
Online or in-person
Secure Stripe payment
Easy online booking
Packages
Ask Victoria
Interested in a regular arrangement? Reach out to discuss what works for your situation.
Flexible scheduling
Discuss your needs directly
Cancel anytime
